California Therapist | Advocate for Connection & Transformation

My approach to therapy is rooted in lived experience—my own path through adversity shapes the way I show up: with courage, resilience, and hope. I support individuals navigating grief and loss, eating disorders, and major life transitions—whether biological, relational, or career-related. Together, we’ll explore practical ways to move forward. My style is integrative, drawing from psychodynamic, relational, and behavioral therapies, all tailored to your unique story. I’ll support you in unpacking how childhood, culture, and society may have shaped the way you see yourself—especially the beliefs that no longer serve you. In our work, you’ll find a safe, collaborative space to explore your emotions and begin to heal. You don’t have to do this alone.

In my work with couples, I help partners turn toward each other rather than away—building connection through curiosity, not criticism. Whether you’re in a new relationship seeking tools to grow together or in a longer one needing to reconnect, we’ll explore what each of you brings into the dynamic. Every relationship holds a past that shapes it, a present that challenges it, and a future that offers hope. Together, we’ll deepen your understanding of these layers while building tolerance for discomfort—so you can respond to one another with greater care, intention, and love.

Let’s begin.